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Barriers to Meditation

By admin / December 9, 2022

For many people, the notion of meditation, simply sitting alone with one’s eyes closed and focusing on nothing, seems like a complete waste of time,…

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We’re Living Backwards

By admin / December 9, 2022

One of the most common problems I see with people is what I might call “struggle without context.” It’s the tendency to become absolutely consumed…

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What Turns You On (and How to Get More of It)

By admin / December 9, 2022

For some people it’s sex. For some, it’s football. For others, it’s the thrill of being at a rock concert, dropping acid in the woods,…

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Your Sanity Is for Sale (Here’s How to Get it Back)

By admin / December 9, 2022

Your sanity is for sale, and, if you are like most people, it will be increasingly difficult to buy it back. The culprits responsible are…

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Let’s Talk About Forgiveness

By admin / December 9, 2022

Forgiveness is a subject that has never gone out of style. It seems to be encoded into our human DNA to take on resentments and…

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Sailing the Seas of Stress Effectively

By admin / December 9, 2022

It is very common for people who are experiencing excessive stress in their lives to dig for answers from their past. In many respects, this…

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